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Self-Awareness and Mindfulness Coaching Course

Professional course
Online course you can start straight away

Course description

Mindfulness is today’s answer to the challenges of our fast-paced world. Everyone needs self-awareness and the practice of mindful presence, which offers effective support with concentration, adapting to change, managing stress and achieving satisfaction. Mindfulness and self-awareness training helps us live a higher-quality life, with deeper self-knowledge, greater awareness and more balanced everyday life.

The aim of the course is to help you develop your awareness, experience happiness, overcome everyday obstacles smoothly, and create a successful, harmonious life. It also aims to teach you how to reduce stress in your life, and how to create focused attention and deeper engagement in every area of life – whether at work or in your private life. With what you learn in the training, you can break bad habits, step out of autopilot, learn to bring your attention to the present moment, and experience the joy of being.

What you’ll get during the online training:

your own modern, easy-to-use learning platform
20-part training video material
detailed written course material for every video
topic-focused coaching questions, tools and methodologies
thoroughly developed case studies and personality tests
unlimited access to the videos and course materials
ongoing contact options with the school and the trainer
a comfortable, flexible way to learn
the option to study and take the exam on your phone, tablet or computer
we provide a flexible online exam and an exam guarantee
we issue a personalised, serial-numbered Certificate with a QR code
anyone can complete the course – no prior qualifications needed
+ GIFT: a 50+1 coaching question collection
+ GIFT: a personalised consultation and 3 months of mentoring
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Who the course is recommended for:

coaches
massage therapists
physiotherapists
naturopaths
anyone who wants to expand their scope of work
anyone who longs to grow in their life
anyone who longs to grow in their work
anyone whose goal is to get to know themselves and others
anyone who wants a more balanced, more harmonious life
anyone who wants to consciously guide their feelings
anyone who wants to learn different stress-reduction methods
anyone who wants to experience the feeling of “live in the moment”
anyone who feels like it

What we provide:

experience-based learning
your own modern, easy-to-use learning platform
exciting practical and theoretical training videos
detailed written course materials illustrated with images
unlimited access to the videos and course materials
ongoing contact options with the school and the trainer
a comfortable, flexible way to learn
the option to study and take the exam on your phone, tablet or computer
a flexible online exam
an exam guarantee
a printable certificate, available immediately in electronic form

Course topics

What you’ll be learning about:

The training includes the following professional course materials.

The theory of self-awareness and mindfulness
Personality types
Self-representation and self-analysis
Trapped in self-pity
The process of self-acceptance
Core principles of positive thinking; building assertiveness and self-confidence
Interpersonal and intrapersonal communication
Non-verbal communication
Stress-reduction exercises
Happiness-boosting methods
A historical overview of mindful presence and getting to know it
Experiencing mindful presence
Anxiety-inducing emotions and emotional freedom
Levels of emotional awareness and living the moment
Practising mindfulness meditation
The connection between yoga and mindfulness
Mindful presence in perception and emotions
Applying mindfulness in everyday life

We’ll share all our experience and knowledge so you can build a successful career in your profession!

Throughout the course, you’ll get thoroughly developed video materials and written notes, effective coaching tools and methodologies, topic-focused case studies, and special personality tests – all to help you become a professional coach!

We provide detailed written notes for every video. For each topic, we present practice-oriented coaching methodologies and tools, illustrating the coaching process with examples, so you can learn the ins and outs of coaching easily and clearly.

Practice-oriented coach training!

Each topic comes with developed coaching exercises, illustrated with examples.

The detailed case studies, broken down into sessions, help you process the full delivery of different coaching processes.

We’ve prepared lots and lots of personality tests, which help you get to know and understand your client during your work, and run coaching processes successfully.

For each topic, we’ve developed the most effective coaching questions for you, using special methodologies, so you can be even more effective in your career.

No extra costs!

There’s no exam fee or any other mandatory cost.

During the course, you’ll gain all the knowledge that’s essential in the coaching profession. International, professional training with the help of the best trainers, backed by more than 20 years of professional experience.

Anyone can complete the course if they feel like it!

Certificate-awarding training, marketable knowledge at an affordable price.

Become a successful entrepreneur!

Your instructor

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Patrik BaloghInstructor

With more than 20 years of professional experience in business, mindfulness and education. Continuous performance in the business world can be a real challenge when it comes to maintaining mental wellbeing and balance, which is why creating inner peace and harmony matters so much to them. In their view, growth comes through persistent practice. During the course, they’ll teach you all the useful information and techniques that bring the everyday benefits of conscious self-awareness and mindfulness practice.

Course details

picCourse Details:
Price:1,290GBP
Start time:Now
School:International Coaching Academy
Type of course:Online
Hours:100
Available:unlimited time
Certificate:yes
Application form
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picCourse Details:
Price:1,290GBP
Start time:Now
School:International Coaching Academy
Type of course:Online
Hours:100
Available:unlimited time
Certificate:yes
Application form
In basket

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